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Pre-Paid 10 Pack | 1HR freeYOURSELF System | Foam Roller Class

10 x 1 hour Sessions valid for 10 WEEKS. | One off payment.

Pre-Paid 10 Pack | 1HR freeYOURSELF System | Foam Roller Class.

Benefits include:

Core and functional strength,

Flexibility/mobility,

Stability,

Balance,

Movement preparation,

Faster Recovery from physical activity including faster injury Rehab

Regeneration of soft tissue and collagen, Anti-ageing

the breakdown of scar tissue

Posture,

Musculoskeletal imbalances by removing asymmetries, scoliosis.

Carpal Tunnel – These sessions are a must attempt before one even considers an operation to treat,

Circulation,

Detoxification from metabolic wastes and environmental toxins

RSI

Reducing pain, inc. Myofascial pain, Fibromyalgia, PMR

Sleep - especially vital REM sleep,

Cellulite

Reduction of stress and anxiety (especially during exam times for students or sporting performance)

The releasing of emotions (as the fascial system is believed to hold emotions)

Mental clarity

Includes the following ADDED BONUSES valued at $146.95:

10% off RRP on all products, workshops (professional certifications excluded) and any private sessions (1 session monthly memberships are eligible for discount).
1 x Complimentary Latin Dance Lesson at Salsa Republic Chippendale valued at $20
1 x Complimentary Tennis Blast Fitness Session valued at $20 (only at participating venues)
1 x Complimentary Yoga Class at Yoga Sivana Mosman valued at $25
1 x Complimentary Group Tennis Lesson at Four Seasons Tennis School Marrickville valued at $52
10% off shoe purchase at Sydney Running Centre Edgecliff* PLUS 1 x Complimentary pair of socks (valued at $19.95).
Monthly recipe from Agape Organic Restaurant & Bar, Botany, NSW.
Newsletter and Facebook updates on the latest leading edge information on Fitness, Food and Health news.

MORE BONUSES to be added each month

Terms:

Members can attend any location to use total number of sessions.
Non transferable to other persons.
Added bonuses are once off (with exemption of 10% discount on 180degrees.com.au products and workshops, 10% discount from Sydney Running Centre Edgecliff, newsletter updates & Agape Restaurant & Bar monthly recipe).
Refunds accepted minus time already used and only from time of notification. Cannot be backdated.
Sessions expire each month if not used and cannot be carried onto the next month.