Pre-Paid 10 Pack | 1HR freeYOURSELF System | Foam Roller Class
10 x 1 hour Sessions valid for 10 WEEKS. | One off payment.
Pre-Paid 10 Pack | 1HR freeYOURSELF System | Foam Roller Class.
Benefits include:
- Core and functional strength,
- Flexibility/mobility,
- Stability,
- Balance,
- Movement preparation,
- Faster Recovery from physical activity including faster injury Rehab
- Regeneration of soft tissue and collagen, Anti-ageing
- the breakdown of scar tissue
- Posture,
- Musculoskeletal imbalances by removing asymmetries, scoliosis.
- Carpal Tunnel – These sessions are a must attempt before one even considers an operation to treat,
- Circulation,
- Detoxification from metabolic wastes and environmental toxins
- RSI
- Reducing pain, inc. Myofascial pain, Fibromyalgia, PMR
- Sleep - especially vital REM sleep,
- Cellulite
- Reduction of stress and anxiety (especially during exam times for students or sporting performance)
- The releasing of emotions (as the fascial system is believed to hold emotions)
- Mental clarity
Includes the following ADDED BONUSES valued at $146.95:
- 10% off RRP on all products, workshops (professional certifications excluded) and any private sessions (1 session monthly memberships are eligible for discount).
- 1 x Complimentary Latin Dance Lesson at Salsa Republic Chippendale valued at $20
- 1 x Complimentary Tennis Blast Fitness Session valued at $20 (only at participating venues)
- 1 x Complimentary Yoga Class at Yoga Sivana Mosman valued at $25
- 1 x Complimentary Group Tennis Lesson at Four Seasons Tennis School Marrickville valued at $52
- 10% off shoe purchase at Sydney Running Centre Edgecliff* PLUS 1 x Complimentary pair of socks (valued at $19.95).
- Monthly recipe from Agape Organic Restaurant & Bar, Botany, NSW.
- Newsletter and Facebook updates on the latest leading edge information on Fitness, Food and Health news.
MORE BONUSES to be added each month
Terms:
- Members can attend any location to use total number of sessions.
- Non transferable to other persons.
- Added
bonuses are once off (with exemption of 10% discount on
180degrees.com.au products and workshops, 10% discount from Sydney
Running Centre Edgecliff, newsletter updates & Agape Restaurant
& Bar monthly recipe).
- Refunds accepted minus time already used and only from time of notification. Cannot be backdated.
- Sessions expire each month if not used and cannot be carried onto the next month.
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